{"id":28,"date":"2026-02-13T17:22:18","date_gmt":"2026-02-13T16:22:18","guid":{"rendered":"https:\/\/culturaseitai.org\/?page_id=28"},"modified":"2026-06-17T22:21:27","modified_gmt":"2026-06-17T20:21:27","slug":"formacions","status":"publish","type":"page","link":"https:\/\/culturaseitai.org\/ca\/formacions\/","title":{"rendered":"Formaci\u00f3 seitai"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull is-style-section-1 is-content-justification-center\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns alignwide are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-9b812c6f wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<h2 class=\"wp-block-heading has-text-align-left has-x-large-font-size\">Taller introductori&nbsp;<\/h2>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-left is-layout-flex wp-container-core-buttons-is-layout-63375db1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/culturaseitai.org\/curs-introductori\/\">M\u00e9s informaci\u00f3<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-container-content-663c14dd wp-block-paragraph\">En aquests tallers es mostra una visi\u00f3 global del seitai i es donen les pautes b\u00e0siques per iniciar-se a les pr\u00e0ctiques de katsugen i yuki. Alguns dels temes que explora el seitai s\u00f3n: l&#8217;autoregulaci\u00f3 corporal, el taiheki i les cinc oseis i la TPE (Tensi\u00f3 Parcial Excessiva).<\/p>\n\n\n\n<p class=\"wp-container-content-663c14dd wp-block-paragraph\">Les pr\u00e0ctiques del seitai s\u00f3n uns bons recursos per a potenciar la nostra vitalitat, cultivar la intu\u00efci\u00f3 i l&#8217;escolta interior, augmentant la confian\u00e7a en la saviesa instintiva de la vida.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"350\" data-attachment-id=\"9\" data-permalink=\"https:\/\/culturaseitai.org\/ca\/home\/garrett-schmid-odrmaclkdn0-unsplash\/\" data-orig-file=\"https:\/\/i0.wp.com\/culturaseitai.org\/wp-content\/uploads\/2026\/02\/garrett-schmid-odrmaclkdn0-unsplash.jpg?fit=6000%2C4000&amp;ssl=1\" data-orig-size=\"6000,4000\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"garrett-schmid-odRmaCLkDn0-unsplash\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/culturaseitai.org\/wp-content\/uploads\/2026\/02\/garrett-schmid-odrmaclkdn0-unsplash.jpg?fit=525%2C350&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/culturaseitai.org\/wp-content\/uploads\/2026\/02\/garrett-schmid-odrmaclkdn0-unsplash.jpg?resize=525%2C350&#038;ssl=1\" alt=\"\" class=\"wp-image-9\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Taller introductori&nbsp; En aquests tallers es mostra una visi\u00f3 global del seitai i es donen les pautes b\u00e0siques per iniciar-se a les pr\u00e0ctiques de katsugen i yuki. Alguns dels temes que explora el seitai s\u00f3n: l&#8217;autoregulaci\u00f3 corporal, el taiheki i les cinc oseis i la TPE (Tensi\u00f3 Parcial Excessiva). Les pr\u00e0ctiques del seitai s\u00f3n uns &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/culturaseitai.org\/ca\/formacions\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abFormaci\u00f3 seitai\u00bb<\/span><\/a><\/p>\n","protected":false},"author":277140908,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-28","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Ph5iPD-s","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/users\/277140908"}],"replies":[{"embeddable":true,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":28,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages\/28\/revisions"}],"predecessor-version":[{"id":1268,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages\/28\/revisions\/1268"}],"wp:attachment":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/media?parent=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}