{"id":132,"date":"2026-02-17T17:37:06","date_gmt":"2026-02-17T16:37:06","guid":{"rendered":"https:\/\/culturaseitai.org\/?page_id=132"},"modified":"2026-07-28T12:39:16","modified_gmt":"2026-07-28T10:39:16","slug":"curs-introductori","status":"publish","type":"page","link":"https:\/\/culturaseitai.org\/ca\/curs-introductori\/","title":{"rendered":"Taller introductori"},"content":{"rendered":"\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"wp-block-paragraph\">En aquest <strong>Taller Introductori al Seitai <\/strong>es mostra una visi\u00f3 global del seitai i es donen les pautes b\u00e0siques per iniciar-se en les pr\u00e0ctiques del katsugen, del yuki i de l&#8217;observaci\u00f3 i el coneixement de l&#8217;esquema osei (els cinc moviments seitai).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alguns dels temes que explora el seitai s\u00f3n l&#8217;autoregulaci\u00f3 corporal, la coordinaci\u00f3 de la CVP (Crani\u2013V\u00e8rtebres\u2013Pelvis), les oseis (diferents maneres de percebre el m\u00f3n i reaccionar davant d&#8217;ell atenent la interrelaci\u00f3 cos-ment), i la TPE (Tensi\u00f3 Parcial Excessiva).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les pr\u00e0ctiques del seitai s\u00f3n uns bons recursos per potenciar la nostra vitalitat, cultivar la intu\u00efci\u00f3 i l&#8217;escolta interior, augmentant la confian\u00e7a en la saviesa instintiva de la vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L&#8217;observaci\u00f3 i el coneixement de les oseis ens obre una nova perspectiva per con\u00e8ixer-nos millor i facilitar les relacions interpersonals.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El taller es desenvolupa en dos formats:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> El m\u00e9s habitual, s&#8217;imparteix durant un dissabte, amb horari de 10h a 18h (s\u00f3n 7 hores, amb una pausa al migdia). I tamb\u00e9 una pr\u00e0ctica setmanal de 2 hores de yuki i katsugen en un dels dojos de membres de l&#8217;Associaci\u00f3. En total, s\u00f3n 9 hores.<\/li>\n\n\n\n<li>De manera extraordin\u00e0ria, es realitza en 4 sessions els  dimarts del mes d&#8217;octubre, de  17:30 a 19.30h. En total, 8 hores.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Calendari del 2026<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Els<strong> dimarts 6, 13, 20, 27 d\u2019octubre<\/strong> (de 17:30 a 19.30h), amb <strong>Paco Lacueva<\/strong><\/li>\n\n\n\n<li>Dissabte <strong>28 de novembre<\/strong>  de 10h a 18h<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lloc<\/strong>: Pla\u00e7a del Nord, 5 &#8211; Barcelona.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preu<\/strong>: 80 \u20ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Informaci\u00f3<\/strong>: <a href=\"mailto:info@culturaseitai.cat\">info@culturaseitai.cat<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Inscripcions<\/strong>: <a href=\"https:\/\/forms.gle\/FaWzSdiUpULonfsv7\" data-type=\"link\" data-id=\"https:\/\/forms.gle\/FaWzSdiUpULonfsv7\">fitxa d&#8217;inscripci\u00f3<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: false, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\"><\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div aria-labelledby=\"accordion-item-1\" data-wp-bind--hidden=\"state.isHidden\" data-wp-on--beforematch=\"actions.handleBeforeMatch\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En aquest Taller Introductori al Seitai es mostra una visi\u00f3 global del seitai i es donen les pautes b\u00e0siques per iniciar-se en les pr\u00e0ctiques del katsugen, del yuki i de l&#8217;observaci\u00f3 i el coneixement de l&#8217;esquema osei (els cinc moviments seitai). Alguns dels temes que explora el seitai s\u00f3n l&#8217;autoregulaci\u00f3 corporal, la coordinaci\u00f3 de la &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/culturaseitai.org\/ca\/curs-introductori\/\" class=\"more-link\">Continua llegint <span class=\"screen-reader-text\">\u00abTaller introductori\u00bb<\/span><\/a><\/p>\n","protected":false},"author":277140908,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-132","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Ph5iPD-28","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/users\/277140908"}],"replies":[{"embeddable":true,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":20,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages\/132\/revisions"}],"predecessor-version":[{"id":1396,"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/pages\/132\/revisions\/1396"}],"wp:attachment":[{"href":"https:\/\/culturaseitai.org\/ca\/wp-json\/wp\/v2\/media?parent=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}